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Sports Injury Massage Richmond, Surrey, Hampton, Middlesex, Kingston
Specialising in Sports Injury Massage, Carole has years of hands on experience helping people with a sport injury. If you are an active sports player or athlete in training, whatever your sport, regular massge could benefit you.
CAROLE LEAKEY - 07747 047052 firstname.lastname@example.org
Benefits of Sports Injury Massage
Massage, applied skillfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Received regularly this may help athletes prevent injuries, which might otherwise be caused by overuse. A constant build up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles.
Before any Sports Injury Massage treatments are given, an assessment will be carried out to identify any problem areas and assess your general posture.
Depending on these results, your treatment will include the application of a variety of massage techniques such as soft tissue release and muscle energy techniques which help to stretch and release tight muscles relative to your specific injury or condition.
In addition, a variety of massage strokes are also applied ranging from gentle strokes to warm and relax the muscles to deep tissue techniques for releasing adhesions and tension in muscle fibres and other soft tissues.
Sports Injury Massage techniques may also be used to assist you with injuries or trauma sustained in a non sports situation, such as at home or at work.
ITEC Level 3 Diploma: Anatomy and Physiology
APNT Level 4/5 Diploma: Sports Injuries & Massage
VTCT Level 3 Diploma: Sports Massage
"I have been having monthly sports massage treatments from Carole now for two and a half years and since I have started them I have had no injuries from my regular sporting routine, which is 3 – 5 sessions a week. I initially consulted Carole due to a painful elbow and this was resolved within a couple of sessions and since then I have noticed a significant improvement and benefit to my muscular repair post exercise, and also have been able to perform at an improved level. Sophie K (Hampton)"
Buy 5 treatments & get 1 FREE
Book and pay in advance for five treatments and receive your sixth treatment FREE. This will enable you to maintain a regular treatment programme and “Body MOT”.
To book a professional sports injury massage, call Carole on 07747 047052.