Sports Massage in Richmond, Surrey, Middlesex, Kingston & Hampton

Specialising in Sports Massage Therapy, Carole has years of hands on experience helping people with a sport injury. If you are a rower, a runner or a rugby player, whatever your sport, deep tissue massge could benefit you.

CAROLE LEAKEY - 07747 047052 carole@naturalbalancetherapies.com

Benefits of Sports Massage

Massage, applied skillfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Received regularly this may help athletes prevent injuries, which might otherwise be caused by overuse. A constant build up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves.

Before any sports massage treatments are given, an assessment will be carried out to identify any problem areas and assess your general posture.

Depending on these results, your treatment will include the application of a variety of massage techniques such as soft tissue release and muscle energy techniques which help to stretch and release tight muscles relative to your specific injury or condition.

In addition, a variety of massage strokes are also applied ranging from gentle strokes to warm and relax the muscles to deep tissue techniques for releasing adhesions and tension in muscle fibres and other soft tissues.

Sports massage techniques may also be used to assist you with injuries or trauma sustained in a non sports situation, such as at home or at work.

QUALIFICATIONS:

ITEC Level 3 Diploma: Anatomy and Physiology
APNT Level 4/5 Diploma: Sports Injuries & Massage
VTCT Level 3 Diploma: Sports Massage

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"Carole has made a big difference to my life. I could hardly walk due to knee problems and now, after sports therapy massage from Carole plus the exercise programme she gave me, I can walk well and even climb! Also, I feel that regular therapeutic massage with Carole has helped my general wellbeing and I feel better than I have done for years. Gill D. (Hampton)"

 

Service Sector Discounts
We offer all employees working within the service industry a 15% discount off all treatments. Includes those employed within the NHS; Teaching profession; Charitable Trusts; Care Workers employed by the Council or recognised independent bodies. Employment ID will be required.